Welcome to my blog—a space where resilience, self-discovery, and adventure collide. From navigating life’s challenges to embracing every possibility, I’m here to break barriers, chase dreams, and live unapologetically. As I travel the world, dive into new experiences, and honor the stories that shaped me, I hope to inspire others to do the same. This journey is about more than just me—it’s proof that we’re all capable of living beyond the limits placed on us. So, let’s go beyond the expected and make the most of right now!
Pivot, Don’t Quit
Sometimes, traveling with a disability feels like a lose-lose situation. Damned if you do, damned if you don’t. A lot of things aren’t an “easy fix,” but the pivot is usually worth the stress and hassle. Lately, I’ve been battling with my weight. Annoying, right? I know so many women can relate. But with certain…
Show Them the Leg
If there’s one thing I’ve learned while traveling with a disability, it’s this: show them the leg. I mentioned in a previous post that when I first started traveling, I didn’t ask for any accommodations. I would just be thugging it through the airport, then wonder why I was so exhausted after a long journey.…
Tips for Traveling with a Disability
The number one rule when you have a disability is: “Know how to ask for help.”It’s literally the first thing our parents teach us. And while that still rings true in most parts of daily life, it’s not always the case when you’re traveling with a disability. Sure, if you’re in immediate danger, ask for…
Abena’s Disability Pride Month
For me the month of July has been my “Month of Reading”, hence why you may have noticed my absence in the last few weeks. — Sorry about that, I am human and I am imperfect. I can only pour from an overflowing cup; you have to you put on your own oxygen mask before…
Unpluged to Plug In: No Longer Here For The Likes
I’m not here for the likes. I’m unplugging from the noise to reconnect with what matters — truth, self, and spirit. This isn’t just about social media burnout. It’s a reclamation. A reminder that I was never meant to be filtered, boxed, or understood. I came to be felt — fully.
Thank you, Beyoncé
I came to Paris expecting a performance. I left transformed. Beyoncé gave more than a show — she gave art, healing, and a reminder of who I am. From the visuals to the voice, every part of her spoke to something deep within me. This night was sacred.
Beyoncé’s Love for Blue Ivy Healed Something In Me.
I didn’t grow up knowing what a mother’s love looked like. But through Cowboy Carter — through every song, performance, and moment between Beyoncé and Blue — I witnessed a love so deep, it began to heal the parts of me that thought they’d never be seen.
Speaking the Language: Respect, Culture, and Connection Abroad
Language is more than survival — it’s respect. In every country I visit, I do my best to speak the local tongue. Not to impress, but to connect. From childhood classrooms to Thai street markets, language has always been my bridge. This post is a love letter to that — and to the lessons, travel…
Crybaby
They told me I lost my leg to cancer. But the truth is—it was neglect. For most of my life, I believed what I was told. I had cancer, yes—but the disease didn’t take my leg. The ignored cries, dismissed symptoms, and outright negligence did. This is the story they never told. And the one…
The Day The Goddess Smiled At Me
I decided to take a short impromptu trip to Malaysia, a neighbor to Thailand. The more time I spend in Asia, the more I become drawn into its culture. With only a few days here, I knew I wanted to honor the culture in a meaningful way. So I decided to visit Thean Hou Temple—which…
The True Cost of Traveling
Sorry about the silence. I had every intention of sharing a story about one of my recent nights here in Thailand (and I still will), along with updates on how this journey of travel and growth has been going. But life, as it often does, got in the way. I’d be lying if I said…
Songkran & What it Gave Me
Songkran is Thailand’s New Year festival — a vibrant, three-day-long celebration known for its wild, joyful water fights. When I first heard about it, I honestly didn’t think much of the scale. I thought, “Okay, so there’s a water fight you can participate in… cool, I’ll just skip it.” Easy. But after connecting with other…
Finally (Temporarily) Still
Finally, I am still—or at least, temporarily still. I have been on the move nonstop since leaving Ghana (I miss you!). Between January and March, I flew to the UK, spent two nights in London, then hopped on a train to Reading for three nights. From there, another train took me to Winchester for another…
From Dreams to Reality: Celebrating My 33rd Birthday in Ko Tao
Today/Tonight [depending on where you are], is the eve of my 33rd birthday. Thirty-three years of life, of being me And while the beginning may not have been the easiest, it gave me exactly what I needed to become who I am today—alive, thriving, and full of gratitude. For that, I’m deeply thankful. I remember…
Travel: A Journey Beyond Physical Limitations
For many of us with disabilities and chronic illnesses, the idea of travel can feel like an impossible dream. Our bodies can feel so limited that travel and adventure seem like privileges we’ve been robbed of. Especially solo travel—it often feels out of reach. But here’s the thing: traveling can be accessible to everyone, regardless…
Embracing the Unknown: A Solo Adventure to Malta
While I have always loved traveling with my friends, there was something I had long admired about those who traveled alone. From the moment I set foot on my first international trip, I was never truly alone. I always had friends who lived in or were visiting the same countries I was traveling to. That…
New Year, New Plans!
Happy New Years Folks! While we are a few days into the new year I still wanted to ensure I put time aside to share my thoughts about this upcoming years, and some goals I am hoping to achieve. Obvously the start of this blog is marking the start of someting new in my life,…
Why Ghana: My Call Home
The second question people often ask me when they meet me is, “What made you decide to move to Ghana?” This question I don’t mind nearly as much as the first one. Truth is, I’ve always been drawn to the continent of Africa, for as long as I can remember. I’ve always had a fascination…
My Disability
The number one question people always ask me when they see me is, “What happened to your leg?”It’s a question I’ve hated for years, but I’ve learned not to let things get to me anymore. Still, it’s a rude question to ask. As a kid, I used to tell people that an alligator bit it…
My Travel History
You might not believe me when I say this, but I didn’t get my passport until January 2020. Before then, I had only traveled a few places within the US. I always dreamed of visiting other places, but it felt like something out of reach—until one day, I decided it was time to make it…
Welcome to my Blog
Hello, world! My name is Christine, though some of you may know me as Abena. I’m in my early 30s and currently live in Accra, Ghana, but I’m originally from the US. After spending most of my life in the States, navigating health battles and the complexities of everyday life, I decided it was time…
Authentically Christine 